Green Tea Powder and its Health Benefits


Many people are now well aware of the organic green tea powder, but if you are among those who are oblivious about the highly nutritious substance, then you seriously need to know a lot. The powder is obtained by grinding Camellia Sinensis plant which has a high content of antioxidant and other nutrition abundant elements. It is also used widely in the manufacture of healthy drinks and other cooking purposes.

The Japanese have known to use this powder for centuries! People in Japan produce this powder from the cultivation of camellia plant until it attains a definite dark green color and then the plant is sent to the process of grinding which ultimately takes the form of powder. The organic green tea powder is very beneficial when it comes to health and also tastes sublime. In many eastern countries, the powder is used to add flavor to desserts and main dishes. It is also added in smoothies as it gives a bit of kick to the drink.

Here are some of the benefits that are linked to green tea:

* Increased flow of blood to the brain
* Colon Adds extra antioxidant throughout the body
* Enhances healthy digestion
* Contains elements that help in losing fat
* Rich in vitamin C, chlorophyll, and fluoride content

Try to use detox tea

The powder from which the  tea is prepared is a bit expensive than other tea products the reason being the process involved in its production. These are handpicked, and only the best leaves make it for further processing, and the grinding process is also much time taking. These leaves are known to exist since Sing Dynasty, and the Zen Buddhists also used it for many ritual purposes. The cost of the powder mainly depends on its grade. The leaf location on the tea bush also decides it a grade. The leaves from the top part are of higher grade as these are softer and the lower ones being of, the lower class. The drying process, as well as the grinding process, also contributes to determining the degree.

According to recent research, the green tea powder also keeps a person stress-free and helps in preventing cancer. There are unique advantages that one can get by adding this to their daily diet. There are also cases where people have found this powder helpful in increasing the physical energy similar to caffeine. The  green tea is also available in an organic form that can be used to make a light or high tea for your family and friends on auspicious occasions.